April 23, 2008

I Did It!

So I did it! I finished the Master Cleanse. I make it 10 days. Thats 10 days with absolutely no food. I have never fasted a day in my life so I was really skeptical as to if I would be able to finish. My goal had been to make it to day 8. The third and fourth day were hell, but after that it wasn't that hard at all as I began to lose all cravings for food. So what benefits did I get out of it?

1- I lost 6 and a half pounds
although I am sure that I have gained a few of them back since I began eating again on Sunday.

2- They say once you lose a sense, your other senses will become stronger to make up for it. I was amazed at my newly found sense of smell. I could smell everything... and I mean EVERYTHING.

3- I have lost all cravings for junk food. The entire time I was on the cleanse, I was dreaming of what my first real meal would be. It of course changed everyday from Veggie Burgers and Homemade fries to Cafe Rio Salad to a whole package of saltines to the famous cheese fries at Outback Steakhouse which by the way were recently voted "worst food in America" with a whopping 2,900 calories. I was however very surprised that by the time the cleanse was finished, all of those craving had subsided. I have had Pepsi twice since I finished and It has done nothing for me where before I would down 4 Pepsi's before a meal was served.

4-It was a great mind game. It made me realize that the majority of the time that I eat, its not because I'm actually hungry but more so because the food is there. I was very much reminded of what a hunger pain feels like and it was something that I hadn't felt in a very long time.

So what was my first meal you ask...Yummy Watermelon! And let me tell you, it was a YUMMY Watermelon.
Will I do it again? Yes, I have already decided on January. I figure what better time to clean out the junk in the trunk than right after the holidays? Next time Mr. Matt and I will do it together instead of the 2 weeks apart that we did this time around. I think that my goal for next time will be 13-15 days.

So is it Spring or Winter? I'm still not sure. I actually pulled my winter coat back out of the closet this morning. On the other hand, my confused tulips are finally doing this....
And This.... And for my trees... News Flash! Roller Derby is back! We went to the first bout last Saturday and it was a blast! If I didn't think it would get in the way of our backpacking and camping trips planned for the summer, I would buy season tickets in a second :). Go Bomber Babes!! The weekend before last we got to have our niece over for the night. It was a blast! We rented What a Girl Wants, went to the dog park, and made a cake for her to take home as a housewarming gift. She very quickly became Sam's best friend as he LOVES kids. Things to look forward to in the next few days: Wise Guys with an old friend, Date with my sisters, BBQ at Clint's house, Planting my garden, Love family dinner at sister Shauna's and Mr. Matt getting his skinny ass home so we can watch an episode of my new favorite series "How I Met your Mother" and finish the night off by soaking in the Hot Tub.

April 03, 2008

Sweet Dreams

We went to see A Fine Frenzy on Tuesday...It was Incredible! Her talent is phenomenal. A special thanks to Mr. Matt for surprising me with tickets to her show.

I keep having these reoccurring dreams. I was searching for a dream interpreter as I'm curious as to what they could possibly mean, but naturally they all cost an arm and a leg and who knows if its not all just BS anyways. Theres 3 dreams that I have at least once a month if not more. 1) I'm at an amusement park. It's Lagoon, but it never looks anything like Lagoon, I just know that it is. I get on a roller coaster, and just as it begins to go, the restraints fail. Sometimes its mine that fail but the majority of the time theres someone next to me and its their restraints that fail, I spend the whole ride frantically trying to hold them in. 95 % of the time its my little sister Hayley and the rest of the time its some random baby. I always wake up in a panic. 2) I go to put my contacts in and the are huge. Regardless of the fact that I'm looking at the contact and can obviously see that its way to big to fit into my eye, I keep trying because I know that I have had them in before and they fit fine then. I always wake up feeling extremely tense. 3) I'm somewhere other than home and my eyes start watering, then they start burning, burning to the point that I cant open them. I spent the whole dream trying function in some random situation but not being able to see other than a few split seconds here and there when I manage to crack my eyes briefly. I think it would be interesting to know how they tie into my everyday life and emotions since I keep having them over and over and....over again.

Mr. Matt went to see a movie with a friend. Gabe's giving me the "I'm waiting to cuddle up and fall asleep look" so I think I'm gonna turn on a movie and curl up with the pups. Stoli's obsessed with tormenting the cat so we'll go downstairs and give poor miss Abbie a break :)